ALLERGY: CHINESE NUTRITION & SUPPLEMENT
Posted on July 2, 2009
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This is a discussion of the primary issues involved with Allergies and the strategies that you have to resolve to completely correct the underlying physical imbalance. Traditional Chinese herbs and medicine and nutrition are spelled out in detail to move quickly from the inflamed state or to compliment other remedies.
Uncomplicated Understanding & Simple Solutions for Allergies
The primary reason for an allergy is due to an excess ingestion of food, contaminated air, water or a deficiency in the body due to lack of mineral, vitamin and physical energy. The deficiency and excess conditions result in toxicity which can spread from one organ to the next, disrupting organ function and homeostasis or general balance.
The human body is always working on maintaining balance and involves every organ and system to maintain that harmony. For instance, if the lungs and digestion are not able to manage seasonal pollens, mold and microbes then:
- the nasal passages will excessively drain to clear out the overflowing toxins.
- The lungs – bronchi – trachea produce mucus, all to assist the cleansing of excess.
- liver function may become overtaxed and over-heated thus drying out mucus making it difficult to clear mucus obstruction and decreasing immune function
There are many examples of allergic reaction that are an extension of an excess/deficient constitution type. The purpose of this lens is to comprensively, present respiratory allergy and list more bonafide solutions that are finally corrective. Most allergic conditions take years to arrive. Cutting out so called, non-perfoming organs is irreversible, do not resolve the underlying cause and, many times, prevents the ability of the body to heal itself. Below, you will discover Traditional Chinese herbs and nutrition strategies for improving and alleviating allergic interence with the quality of your life.
ALLERGY NUTRITION
Foods to Increase and Avoid in Your Diet
The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). Due to this clogging function, disruption occurs in the detoxing organs as wella s the channels for eliminating the excess in food and toxins. Even though the foods below do not contribute allergic reaction, too much of the foods can result in allergy conditions.
- Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
- Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
- Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Use soymilk that has no corn oil added or almond milk.
- Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
- Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Pour off the water and rinse before cooking. Canned beans often contain added sugar or other potential allergens. Some cooked beans packaged in glass jars, and sold at health food stores, contain no sugar.
- Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
- Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Do not use corn oil or “vegetable oil” from an unspecified source, as this is usually corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
- Protein: Canned tuna, salmon, and other canned fish, Fresh fish, Lamb, Poultry and fowl
- Vegetables: All vegetables except corn are generally acceptable. Tomatoes sometimes cause problems and should be avoided by susceptible individuals.
AVOID THE FOLLOWING FOOD:
- Peanuts are a common food allergen and should be avoided, along with peanut butter
- Canola oil (rapeseed)
- Lack of dietary changes will yield allergic conditions
- Excess consumption of food, This variable is determined by the individual’s current detox function.
- Glucan sensitive foods based on wheat (not every has this issue)
- Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
- Sugars
- Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
- Incomplete foods or Non-whole foods
- Breads made from flour as opposed to complete whole grain bread
As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. You have to give your body a break until it finds its equilibrium.
NOSE ALLERGY HERBS
Protection from the Natural Elements
The Chinese herbs (herbal herbs) in this formula stop the allergy condition within an hour. Unlike most formulas which promise results from a build-up in blood levels in a few days to 14 days, Nose/Allergy master formula has been delivering results equal to any formula without the side effects and toxicity.
Astragalus (Radix Astragali Membranaccei)
The research is in. Astragalus significantly increases T-lymphocytes, which are special white blood cells that are responsible for cell-transmitted immunity. Our superior herbal extract is high in trace minerals and micronutrients and is recommended by our nutrition specialists to enhance the body’s natural immune-enhancing properties. Strengthens Ki, treats carbuncles, “Yellow Emperor”
Ledebouriellae (Radix Ledebouriellae)
After years of research, the Industrial Research Technology Research Institute (ITRI) has discovered an anti-tumorous local Chinese herbal substance. Ledebouriella (Radix Ledebouriellae), a common Chinese herbal remedy, is generally used to strengthen the immune system or relieve rheumatic pains.
Rhizoma zingiberis (Fresh Ginger)
Pungent and hot, Meridians: Spleen; stomach; heart and lung
Functions: Warms the spleen and stomach and dispels cold; prevents yang from collapsing; warms the lungs and resolves phlegm-damp. Induces perspiration and dispels cold, warm the stomach and arrest vomiting, and resolves phlegm while relieving cough.
Benefits Common cold; vomiting caused by cold in the stomach; cough with expectoration of whitish thin sputum.
Fructus Xanthii Sibirici
Purpose: Dispels wind and damp, relieves nasal obstruction. Benefits: headache caused by wind-cold; sinusitis with nasal discharge; urticaria with itching; arthritis with muscle contracture caused by damp.
Flos Magnoliae (Magnolia Flower)
Purpose: Dispels wind-cold and relieves nasal obstruction. Benefits: Headache and nasal obstruction in colds; sinusitis with purlulent discharge.
Flos Stinging Nettles
There are the places in your body besides the ovaries where estrogen is still produced in small amounts during and after the menopause. Nettles supports balance during this time. Nettles are also the herb with the highest chlorophyll content of any land plant. Nettle means “needle,” and tiny hairs on the stem and leaves contain an acid that can cause a stinging rash. Dried or cooked, this weed loses its sting but not its gifts of vitamins, proteins, calcium, and iron.
USES: Builds blood, Strengthens lungs, liver, kidneys; eases all their ailments, nourishes and revitalizes nails, hair, and bones. Stinging Nettles support the sinus & respiratory system. Traditionally, they were used as respiratory support for stressful seasonal change.
Here is a formula containing the above herbs for your benefit.
NOSE / ALLERGY COMFORT sets up a screen barrier against invasion. Effective for nasal & ear inflammation, nasal polyps, allergies & drainage. Strengthens the immune system & clears mucous by fortifying the blood. Benefits mild, moderate to extreme symptoms.
This formula is based on a proven 1000 year old, formula which serves as a screen or barrier for wind invasion. It is considered to be as precious as jade. Its an excellent formula for nasal inflammation (rhinitis), nasal polyps, allergies and drainage. Added components aid in strengthening the immune system, resolve colds, nasal discharge and obstruction, fortifies most body systems through the blood. It usually works in 1 hour, while opening up healhty channels for elimination of mucous and re-establishing balance in the upper respiratory region.
Mark Hammer, C.M.H., Master Herbalist Longevity Mountain
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