Acid reflux disease, commonly referred to as acid reflux, is a condition where by the liquid content of the stomach backs up into the esophagus. This contents can inflame the lining of the esophagus. Though visible signs of inflammation occur in a minority of patients. The regurgitated liquid usually contains acid and pepsin that are produced by the stomach. Pepsin is an enzyme that starts the digestion of proteins in your stomach. The refluxed liquid may also contain bile that has gone-up into the stomach from your duodenum. Acid reflux disease involves more than 20% of Americans. Some 80% of the 60 million Americans who have been diagnosed with acid reflux disease recount being worse at night, and three out of four say they routinely wake up from sleep because of it.

This connection between sleep apnea and acid reflux makes perfect sense because when you’re awake, gravity helps keep acids required to digest food down where they belong, in the stomach. But when you’re lying down, these acids can leak back into your esophagus, damaging its lining and significantly boosting the risk of esophageal cancer.

Some researchers think that obstructive sleep apnea is caused by airway pressure changes that can cause acid reflux to occur, still other researchers assume that the reflux of acids may be caused by spasms of your vocal cords that can then lead to sleep apnea.

Common Causes Of Sleep Apnea

Sleep apnea is a common disorder in which person has one or more pauses in breathing or shallow breaths while you sleep.

The Breathing pauses can last from a few seconds to a few minutes. They often occur 5 to 30 times or more per hour. Usually, Typically, normal breathing then starts again, sometimes with a loud snort or choking noise.

Sleep apnea usually is a chronic that disrupts your sleep 3 or more nights of the week.

This problem causes poor sleep quality that makes you tired during the day. Sleep apnea is one of the leading causes of excessive daytime sleepiness.

What Is Obstructive Sleep Apnea?

When we are awake, the muscles help keep one’s airway stiff and open so air can flow into your lungs easily. When you sleep, these muscles are more relaxed. Normally, your relaxed throat muscles will not stop your airway from staying open to allow air into your lungs.

Acid reflux is more often than not a frequent condition. Once it begins, it is usually a life-long condition If there is injury to the lining of your esophagus then it is a chronic order. There are a lot of different acid reflux treatments you can consider using. One popular option is Zantac .

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