What Causes Pimples
Pimples can make you feel awful about yourself. Sometimes all it takes is one to make you feel self-conscious and unhappy; most often, you will end up with several pimples at a time, making things even more difficult and unpleasant.The most important thing in your quest for clean, clear skin is finding an effective way to get rid of the pimples.
Before you can get rid of pimples, though, you need to clearly understand what causes pimples in the first place.
The question is, what causes pimples?
First, let’s take a look at how your skin normally works. The surface of your skin has millions of small, hard to see openings called pores. Some pores also have very small hairs growing up through them and onto the surface. If you were to start at the skin’s surface and slide down the pore into the deeper layers of skin, you would find several tiny glands that produce natural oils.These glands are known as the sebaceous glands and the oil they produce is called sebum.
One function of sebum is to act as your skins natural moisturizer.Sebum is crucial to a healthy skin as it carries everything from dirt to bacteria up onto the skin’s surface, from where it can easily be removed.Getting rid of dirt and dead skin cells is a natural process your body performs in order to keep your skin healthy and supple.
When puberty hits, though, your body starts producing lots of different chemicals including hormones.It will take time for your hormone levels to balance, until then they can fluctuate quite dramatically. It is these extreme fluctuations that throw your skin’s normal activity out of balance and create problems with acne and pimples.
An unfortunate consequence of extra hormones in your body, is it seems to trigger the sebaceous glands to produce much more sebum than is normal or required. The hormonal changes also interrupt how your pores shed and get rid of dead skin cells. All of this extra sebum combined with a lot of stuck dead skin cells leads to a clogged pore where bacteria can cause this mixture to become infected and inflamed.These factors combined produce a pimple.
What to do for your acne pimples
The natural hormonal changes occurring in your body are pretty much beyond your control, however the number of pimples you get is something you can influence
1.Keep your skin clean – Using a mild cleanser each morning and evening will help to keep your skin clean.Be careful to choose one that has been formulated for the face. One which won’t irritate. Skin irritation equals more pimples.
2.Use medication – The function of anti-acne medications is to help control the amount of sebum produced while also enabling your skin to improve it’s ability to get rid of dead skin cells.Two very good over the counter medications are benzoyl peroxide and salicylic acid.
3.Keep your skin moist – The use of a very light moisturizer helps prevent your skin from drying out, which in turn helps to prevent pimples.The best results are obtained with an oil-free moisturizer.
Understanding how pimples thrive makes it easier to understand and accept what changes you have to make to effectively treat or prevent them in future. Now that you have found the right information to help you, it won’t be long until your skin starts looking clean, clear, and pimple free!
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Filed under: Alternative Treatments
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