It is said that 80% of woman, at some point in their life, will suffer from a yeast infection, more commonly known as Thrush, or a growth of Candida (yeast cells) in their vagina.

Yeast infections can be brought on by many factors, including too many sugars and sweets, to a recurring infection caused by taking the birth control pill. Diabetic woman are also more susceptible to the infection, as are woman who have been on a course of antibiotics or have a low immune system due to some kind of disease.

The infection can also be brought on by sex. Too much friction without lubrication can harm the vaginal membranes and safe sex should be practised if you know your partner has Thrush infection.

If you are suffering from Thrush then there are many home treatments available to stop the Candida from multiplying and causing you more discomfort and pain.

Firstly, a change in diet is essential. Cutting out foods such as sugars, white flour and rice and overconsumption of coffee and alcohol is important.

A weak immune system can bring on the infection so make sure you get plenty of sleep and cut down on unnecessary pharmaceutical drugs such as steroids and antibiotics .

Altering the PH level in the vagina can bring on a yeast infection so try and use un perfumed washing products when bathing.
Opt for Cotton and not Nylon underwear as Cotton enables skin to breathe and so not generate Candida growth and also avoid tight clothing when you have the infection. It is also important to change your undergarments regularly so they remain dry.

In many cases woman have reported success in implementing home treatments for getting rid of Thrush. However, if you do suffer from the infection on a regular basis then it is important that you see a doctor to permanently cure the cause of the infection.

Find out more information on yeast infections symptoms and yeast infection and begin your home treatment today.

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