Omega 3 Fish Oil May Decrease Infant Allergies
While allergies are problematic for anyone, they are a particular issue for newborns and infants. This is because children this small can be imperiled by any difficulties breathing. As a result, it is very important that you identify any allergies that your infant may have and treat them effectively and immediately. Parents work closely with their pediatricians to make sure that they are aware of potential allergens and are dealing with the issue effectively.
Of course, it would be best if your infant simply did not have any allergies, and if you are pregnant then you can actually take a simple step to help ward off allergic reactions in your child once it is born. Doctors have recently determined that omega 3 fish oil can actually decrease the occurrence of infant allergies. Omega 3 fatty acids are essential nutrients. This means that your body needs them in order to operate properly, but it cannot make them on its own. As a result, you must help your body get the omega 3 it needs by consuming it in some other fashion. Fish oil is the most effective and popular method for getting omega 3.
The reason that omega 3 fish oil can help reduce the occurrence of allergies in infants is simple. Among other characteristics of omega 3s, they are anti-inflammatory. This means that they literally reduce inflammation. As a result, they have been popular for years as a natural treatment for arthritis, migraines, psoriasis and even mild forms of diabetes.
However, many pregnant women actually end up in an omega 3 deficiency because during pregnancy they are discouraged from eating fatty fish like tuna. This is because many fish like tuna and mackerel, which are high in omega 3 fatty acids, can contain mercury and other contaminants that could harm the baby. Often women stop taking fish oil supplements out of the same concern. Fortunately, you can circumvent this issue and help yourself and your baby remain as healthy and hardy as possible by vetting your omega 3 supplement carefully. Look for supplements that are certified toxin-free by representatives of the World Health Organization (WHO) or the American College of Toxicology. Salmon oil supplements made from Arctic Circle salmon also can be relied on to be pure.
Of course, you should always check with your doctor before adding any dietary supplement to your routine while you are pregnant. Learn more about a safe and highly effective omega 3 fish oil supplements at www.omega-3.us.
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Tagged with: fish oil • omega 3
Filed under: Alternative Therapies
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