FOOD THERAPY: CONSTIPATION RELIEF & PREVENTION
Posted on December 15, 2009
Filed Under Alternative Therapies | Leave a Comment
What is constipation?
There are 4 basic types of constipation described are:
- infrequent stools
- hard stools
- difficulty passing stools (straining)
- sense of incomplete emptying after a bowel movement.
The reason behind each of these “types” of constipation is different, and the strategy for each needs to be customized. Constipation can be followed by diarrhea. This pattern has been associated with the more serious condition of irritable bowel syndrome (IBS). And the most serious case of constipation is complete impaction, where stool hardens in the rectum and no passage of stool results.
As we age, our bowel movement reduce. Whereas, the majority of people have a bowel movement, daily, a little less than 50% of the grown-up population, have the benefit of regularity. The other half are irregular and do not have bowel movements on a daily basis.
Quick Constipation Assessment
- Healthy bowell movement: regular daily bowel movement.
- Constipation is considered a real problem when there are fewer than three bowel movements per week.
- At what time, constipation is critical; people will experience less than one bowel movement per week.
Medical experts hold the position that there is no medical reason to have a bowel movement every day. Additionally, they have determined not having a bowel movement for 2-3 days does not cause discomfort, only mental concern for some people. Medical scientists and doctors hold there is no proof that “toxins” amass when bowel movements are sporadic or that constipation results in cancer. This statement is contrary to natural and Chinese herbs practitioner(s). However, the discomfort needs be resolved and the most effective source of relief and correction comes Chinese herbs for constipation.
It is important to discern acute (recent onset) constipation from chronic (long duration) constipation. You need to approach your health practitioner with your constipation concerns regarding the following:
- Acute constipation needs immediate assessment because a serious medical illness may be the underlying cause (e.g., tumors of the colon).
- Additionally, constipation needs to be assessed if it occurs with serious symptoms such as rectal bleeding, abdominal pain and cramps, nausea and vomiting, and involuntary weight loss.
- In comparison, the assessment of chronic constipation may not need attention, especially, if simple aid brings relief.
OK! THE NATURAL MEDICINE EXPLANATION
WHAT IS THE UNDERLYING CAUSE OF CONSTIPATION & WHAT NEEDS TO BE DONE TO CORRECT THE IMBALANCE?
While the medical model describes and defines the condition of constipation, it is not clear what the underlying causation is. To declare there is inflammation or infection underpinning constipation may not be the whole story. Though there may be inflammation, its important to understand the precondItion and unseen phenomena creating this toxic condition.
The anology of weather and environment will serve us to understand what is happening with constipation. When its hot and dry, we have dessert conditions. What happens is that everything dries up. When the environment is cold and damp then the condtions are boggy-everything is moist. Once these conditions happen in the elimination channels, then our bowel movement is malformed. If our descending colon and rectum are too warm then it dehydrates our elimination. The result is that it becomes dry and hardened. It also slows down due to excess friction and lack of lubricating mucous. Chinese herbs for constipation will counter the above conditions.
FOOD THERAPY FOR CONSTIPATION
To counter this drying process, eat cooling food and Chinese herbs for constipation. Food therapy such as: salads, green beans, spinach, etc. and cooling fruit like melons,pineapple, etc.
|
Cooling Veggies |
Cooling Fruit |
Cooling Protein |
Cooling Addl. Foods |
Chinese herbs for constipation and eating a diet that cools the lower colon will change the sufferer back to a regular status within 24-72 hours.
Related posts:
- Constipation – A Manageable Health Dilemma Constipation may occur after taking Tian Xian Liquid. What...
- Having Constipation Constipation is often the subject of jokes, but it can...
- AIDS Is The #1 Killer In The World! FOOD THERAPY: IMMUNITY FOR PEOPLE WITH AIDS NATURAL FOOD REMEDIES FOR IMMUNITY & ENERGY UNDERSTAND HOW YOU...
- Do You Want Complete Relief From Allergies? Proven Diet That Just Plain Works! Allergy Foods to Increase & Avoid in Your Diet The foods...
- Excellent Holistic Nutrition Suggestions To Help You Relieve The Constipation Constipation can be a very painful problem and one that...
Related posts brought to you by Yet Another Related Posts Plugin.
Comments
Leave a Reply
Site of the month
Complete Alternative Medicines Guide with hundreds of articles!Alternative Medicines Recommended Resources
Learn Massage Therapy Like A Professional. Ebook On Massage Therapy And Acupuncture. Massage Oils, Techniques, And Guidance. Infant Massage, Sensual Massage, Pregnancy Massage And Massage Oil Recipes. Click Here for More Info >>
Learn The Power Of Aromatherapy.. Introducing The Comprehensive Aromatherapy Guide That Will Have You Relaxed, Working Smarter And Feeling Better In No Time!Click Here for More Info >>
