Sleep Disorders Caused By Food

Nocturnal Eating Syndrome – A Food Related Sleep Complaint

Nocturnal eating syndrome is a sleep complaint that is more common in women than men. It is 1 of 2 eating conditions that are connected to fall asleep. The other is known as sleep-related food complaint. Nocturnal eating syndrome and sleep-related food condition are parasomnias

Nocturnal eating syndrome is a sleep disorder that is characterized by compulsive raids on the refrigerator in the evening. Usually individuals with this sleep disorder are very light sleepers. When they awake throughout the night they have an overly compulsive feeling that they won’t be in a position to fall back to sleep unless they eat something. Once up and doing and at the refrigerator, the compulsion to eat makes them gobble down food. Individuals with nocturnal eating syndrome are fully awake and remember eating the food the next day. This syndrome is a mixture of a sleep condition and an eating condition. Insomnia is in addition a factor in nocturnal eating syndrome. Remedy for this disorder is commonly received from a mental health professional that specializes in individuals with eating conditions. Improving sleep hygiene can likewise help with this complaint.

Sleep-related eating disorder also impacts more women then men and is a variation of sleepwalking. During a chapter of this sleep condition, an individual will eat during partial arousal form a deep sleep. Often they will eat very unhealthy or strange foods that they usually wouldn’t eat when awake. During an instalment of sleep-related eating condition, a person might eat frozen pizza, raw cookie dough, peanut butter on fish and even dog food. Often they are very careless and sloppy and could get burns or cuts while preparing the food. It is very difficult to wake an individual during an instalment and they have no memory of it early in the day. There does not seem to be a correlation to hunger during a sleep-related eating complaint episode, although the person has eaten before bed, a sequence can still occur.

Although the grounds for food related sleep disorder is not known, several triggers have been identified. Drugs such as lithium, a mood stabilizer, and the benzodiazepine receptor zolpidem are two of those triggers. People with mood and personality disorders or mental problems like bulimia are at higher chance of developing one of these food related sleep disorders. People putting up with other sleep disorders including insomnia, sleep apnea, periodic limb movement complaint or narcolepsy are also at higher risk

Individuals with sleep-related eating disorder normally have a history of sleepwalking. Because of this, people suffering from this parasomnina are considered having more of a sleep condition then an eating condition. Treatment with prescription medicine is oftentimes very effective. Antidepressants, dopimine agents, anticonvulsants and opiates are frequently prescribed. Once sleepwalking is stopped so are the trips to the refrigerator.

Sleep eaters often are overweight as a result of the high caloric intake at night. The gain in weight can lead to other sleep disorders like obstructive sleep apnea. Seeking treatment, either from a medical or mental health professional is needed for health in the treatment of sleep eating conditions.

 

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