Archive for April, 2009

How Do You Treat Dandruff

Do you suffer from dandruff? Are you looking for the best remedy to alleviate the irritating dry scalp and embarrassing flakes? Over in this article, I will go through a few basic treatments for dandruff as well as some natural treatments.

Even though there are tons of remedies for dandruff, the more common treatment is dandruff-control shampoo. Please remember that dandruff can be controlled but it cannot be cured.

Dandruff is a condition whereby the scalp surface has a rapid increase in cells. The older cells are replaced, so the oldest topmost layer of cells becomes dead and is shed off as flakes of skin.

Neutrogena, Head and Shoulders, and Selsun Blue have very well-known dandruff shampoos that you can find at your local drug store or super market. These should be the first place you visit if you have dandruff.

If you find these shampoos do not work, then you should probably make an appointment with a dermatologist. A dermatologist can evaluate your dandruff issue and get you a prescription to control the dandruff.

There are many natural treatment that will help treat dandruff. It would be a good idea to further explore natural dandruff remedies before you start applying them. You should meet up with your dermatologist. Make sure you are not sensitive to the natural ingredients.

One of the common natural remedies that I’ve come across is Tea Tree oil. Tea tree oil is already in many dandruff shampoos.

You can also try out rinsing your hair with apple cider vinegar.

In short, dandruff can be controlled by various techniques including things that are over the counter. Other items you may need to get from your doctor. Still yet, you can also try natural remedies to see if you get some relief.  So do not let dandruff hold you down.  It can be easily treated with the many remedies available currently.

Stop Heartburn Before It Starts

Heartburn is a burning sensation in the chest caused by the movement of stomach acid into the esophagus. There are many options to get relief from heartburn. This article gives an overview of some of them.

Heartburn Relief Through Drugs

Mild cases of heartburn can be cured through over the counter antacids such as Tums or Gaviscon. These are sufficient for occasional outbreaks, but should not be used where heartburn occurs more than two or three times a week, due to the risk of kidney damage.

For more severe or chronic cases of heartburn, histamine receptor blockers such as Pepcid AC or Zantac can provide ongoing relief. They function by preventing the stomach acid production. They do not provide instant relief, taking 45 minutes to an hour to work and so are best taken either on a daily basis or an hour before you eat that 5-alarm chili that you know you’re going to regret later! The long term effects of histamine receptor blockers are unknown, but some researchers fear that an ongoing reduction in the overall acidity of the stomach could lead to the patient being more susceptible to infections.

More recently, combined antacids and histamine receptor blockers have appeared on the market, led by Pepcid Complete. These combine the advantages (and the drawbacks) of the two classes of heartburn relief medicines mentioned above.

Heartburn Relief Through Surgery

In the most severe 10% of cases, drugs alone may not be enough to provide sufficient heartburn relief. A surgical procedure called fundoplication can inhibit heartburn by putting pressure on the sphincter muscle that allows the stomach acid to flow into the esophagus. The success rate for this procedure has traditionally been low, with 65% of patients reporting a recurrence of heartburn within a few years, but newer, less invasive forms of fundoplication have recently been developed that have increased the chance of permanent heartburn relief.

Heartburn Relief Through Lifestyle Changes

Not all cures for heartburn involve drugs or doctors. You can get some of them by making simple changes in your lifestyle. Drinking milk can help line the stomach, and is particularly recommended for heartburn relief during pregnancy. Your food should not be fried and it must not contain fat and spices as it stops pyrosis before it starts. Alcohol and caffeine can also contribute towards heartburn. Generally speaking, the healthier your lifestyle, the less chance you have of developing heartburn. It is better to prevent heartburn than to cure it.

Many people around the world rely on Chinese herbs to cure different types of diseases. Although many skeptics argue that using Chinese herbs to cure certain types of diseases is not practical especially, many people still believe that using herbs is a lot better than using pharmaceutical drugs. If you are one of those people who are yet to decide whether or not you should use Chinese medicinal herbs to cure some types of ailments, here are some points that may convince you to make that switch from pharmaceutical drugs to herbal medicine.

Chinese Herbs: Effects and Side Effects

Pharmaceutical products are mostly made of synthetic ingredients that are manufactured in the laboratory. Although these synthetic ingredients may be able to cure certain types of diseases, there is no guarantee that it will not have any negative impact on the body as well. It cannot be denied that all types of pharmaceutical drugs have side effects. Some types of pharmaceutical products may not have some serious side effects on the body but just the same, they can have some slight negative effects on the body especially when taken on a prolonged period of time.

Studies show that people who have been exposed to some types of drugs for a long period of time often suffer from certain types of disorders including abdominal disorders, nerve disorders, weakened immune system and the likes.

On the other hand, Chinese herbscome from natural sources and have been proven to effective for many generations. Most of the Chinese herbs that are sold in the market today have been used by the Chinese people since the 1st century Han Dynasty. Although some of these Chinese herbs are said to be poisonous when taken in great amounts, most of these herbs are beneficial to the body. According to experts, most types of Chinese herbs do not have any know side effects. Most people who taken certain types of Chinese herbs regularly do not complain of any negative changes in their body.

Chinese Herbs Cost

Most pharmaceutical products are considerably more expensive that certain types of Chinese herbs. If you happen to live in the countryside and you have plenty of space to plant herbs, you can grow your own Chinese herbs.  This means that you have ready access to fresh herbs anytime and at a minimal cost at that. On the other hand, if you happen to live in the city and you have no place to grow your own herbs, you can always buy some herbs in the market.

What Causes Hemmroids and How Can You Cure Them?

What causes hemorrhoids in the first place?

The common misconception of hemorrhoids is that we strain a lot and that causes our veins down there to bleed and suddenly, we have enlarged veins that are suddenly hemorrhoids! This straining is from bowel movements normally or can even be from child birth with women, too.

A lot of people are wondering: “Did nature just do a blunder here?”

After some detailed research in the world of alternative therapies, I believe that hemorrhoids are actually our bodies response to imbalances caused by modern day poisons and practices that our bodies are not designed for.

Let’s take for example processed foods and sugars. Our bodies are not designed for intaking such a high volume of this pollutant.

Examples of overly processed foods that we eat every day include:
- White Flour
- High Fructose Corn Syrup
- Hydrogenated Oils
- Refined Sugars

Naturally for many millenniums, we evolved from eating predominantly hunter/gatherer style foods to processed foods. This used to be mostly fruits, greens, nuts, fish, and other whole foods, but now these are eaten less often.

Even the original agrarian society foods were closer to what we’re designed for than the mass produced, industrial foods we eat today.

The end result is that when we consume all this refined stuff, our stool naturally takes a response to it. We then have problems with constipation, straining, etc and some of the other root causes for hemorrhoids.

Now, these things are not enough to cause it, there’s also the issue of how we regulate and perform bowel movements. That is the type of stuff that needs to be reversed right away to shrink a hemorrhoid no matter what the cause is.

So what is a practical action to take?

If you have a hemorrhoid that is bleeding or itching, you need to start a predominantly vegetarian diet, add sweet potatoes (yams), and start to take refined sugars out of your diet. This only has to be done for a few days while you’re doing the remedy process of H Miracle. Three or four days should be good.

With the H Miracle process, you only need to be on this strict diet for a few days. Once it is remedied, you can go back to a normal diet. However, you have come back.

Now that you know some of what causes are, download the H Miracle System at NaturalHemorrhoidsCure.info and learn how to get rid of hemorrhoids!

Since you will be eating healthy anyways, why not throw in some ab exercises and get the body you have always dreamed of. Hemorrhoids are just another side effect of general unhealthiness so a good healthy lifestyle is a great cure.

The author is not a physician, has never played one on televistion, and didn’t even sleep at a Holiday Inn Express last night. This information is based solely on personal experiences and/or research. It is to be used for informational purposes only and should not be used to diagnose, treat, or prevent any disease. You should consult a physician for any diagnoses or treatments you need.

How does Avena-Sativa extract work?

Artichoke extract can help with IBS, but I would recommend giving enteric coated peppermint oil a try first. Several double-blind studies have shown enteric coated peppermint oil capsules to be a very effective treatment for IBS. Artichoke is Extracisantihepatoxic, hepatoprotective, and hepatonic ? which means that Artichoke extract helps to detoxify, protect, tone, balance, and strengthen the liver. Artichoke extract is a well-known digestive aid and diuretic. Artichoke extract may be present in the inventive formulation at a concentration up to about 70 weight percent.
Artichoke Extract 500MG – 45 tabs is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. Artichoke Extract provide the important minerals magnesium, chromium, manganese, potassium, phosphorus, iron and calcium. Artichoke Extract is used to aid liver complaints and is also a very important diuretic for those suffering from the retention of water. Artichoke Extract 500mg, 60 tabs Artichoke Extract 500mg, 60 tabs 1 tablet daily with a meal, or as recommended by your health care professional. Artichoke extract is used throughout Europe to support liver and gallbladder function and relieve occasional indigestion.
Artichoke extract stimulates bile production, promoting fat digestion and metabolism. By stimulating bile, it supports liver and gallbladder function and may Enhance relieve occasional indigestion. Artichoke extract exerted a clear protective effect against Cd-induced testicular damage and lowered NO production to the same level of that in the control groups. Artichoke extracts are commercially available in Germany and Switzerland as a remedy for indigestion and in the U. K., as over-the counter digestive supplements.

Avena sativa extract is purported to have medicinal properties and to be vital to a healthy nervous system. It affects the nervous system and calms down the anxiety in the person by acting as a mild sedative during the nervous exhaustion. Avena Sativa helps increase testosterone in much the same way as Tribulus Terretris. In addition, these oats free up bound testosterone in the body making it more efficient.

Avena-Sativa extract is highly nutritive and supportive of the nervous system. It can also be used topically for various skin diseases, flaky skin, frostbite, wounds, and eye problems. Avena sativa is a recognized mood enhancer and has traditionally been used as a remedy to help with recovery from exhaustion and low mood. It works well as an addition to tribulus, enhancing feelings of well being and restoring energy. Avena sativa extract is rich in avenocisides, which are similar to the sponins in tribulus terrestris, and are capable of boosting testosterone levels. When buying this supplement, look for 100?300 mg of a 10:1 Avena sativa extract, to be taken 2?3 times per day (30?60 minutes prior to working out).

Banaba extract usually enables you to lose 1 pound per week minimum, which equates to about 3-4 pounds per month. Losing weight at this rate is healthy and should result in you being able to keep your weight off. Banaba extract, an herb derived from a type of crepe myrtle tree found in the Philippines and in Southeast Asia, can help you balance blood sugar levels, naturally. This herb is a traditional treatment for diabetes and high blood sugar in the countries where it’s found. Banaba Extract (standardized to 1.1% Corosilic Acid) is known by some health practitioners as ?Phyto-Insulin?. It has been well documented for its ability to lower blood sugar and act as a glucose transport in the blood stream.

Banaba Extract’s stimulation of glucose uptake is similar to the action of insulin, yet is independent of insulin levels. Furthermore, Banaba Extract, also appears to inhibit adipocyte differentiation.(3) By acting independently of insulin, Banaba Extract reduces the need for the secretion of insulin, leading to enhanced insulin sensitivity. Banaba extract is included for its ability to support healthy blood sugar levels. Banaba extract is created from Banaba’s leaves and used as a health supplement. Banaba’s leaves are used to make to tea.

About 20 percent of adults have flat feet. Flat feet don’t cause disabilities or other problems as long as the foot is supple and the heel cord, or Achilles tendon, isn’t tight. This is called flexible flat foot. A supple foot looks flat when the child stands on the whole foot — referred to as the “loaded” position — but an arch develops when the person gets off the foot (in the “unloaded” position) and when he or she stands on the toes. If the heel cord can be bent up at the ankle more than 15 degrees from the perpendicular to the leg, it is not considered tight. Rigid Flat Foot — This is when the foot is flat in all positions, regardless of whether it is loaded, unloaded or the child stands on his or her toes. Flat Foot With a Tight Heel Cord — This is when the foot is unable to be bent back at the angle more than 15 degrees due to the calf muscles, which form the Achilles tendon, being contracted. Symptoms include pain, calluses, or redness. Go to pain orthotics for more information.

OTHER FOOT PAIN

What are the general causes of foot pain?

Nearly all causes of foot pain can be categorized under one or more of the following conditions.

1. Shoes: The causes of most foot pain are poorly fitting shoes. High-heeled shoes concentrate pressure on the toes and are major culprits for aggravating, if not causing, problems with the toes.

2. Temporary Changes in Foot Size and Shape: Temperature, and therefore weather, affects the feet: they contract with cold and expand with heat. Feet can change shape and increase in size by as much as 5% depending on whether a person is walking, sitting, or standing.

3. Poor Posture: Improper walking due to poor posture can cause foot pain.

4. Medical Conditions: Any medical condition that causes imbalance or poor circulation can contribute to foot pain.

5. Inherited Conditions: Inherited abnormalities in the back, legs, or feet can cause pain. For example, commonly one leg is shorter than the other, causing an imbalance. Refer to pain orthotics for more information.

6. High-Impact Exercising: High-impact exercising, such as jogging or strenuous aerobics, can injure the feet. Common injuries include corns, calluses, blisters, muscle cramps, acute knee and ankle injuries, plantar fasciitis, and metatarsalgia.

7. Industrial Cumulative Stress: Because of the effects of work-related repetitive stress on the hand, there has been considerable interest in the effect of work-stress on foot pain. According to one 2000 analysis, there is very little evidence for any significant impact of work on various foot disorders, including hallux valgus, neuroma, tarsal tunnel syndrome, toe deformity, heel pain, adult acquired flatfoot, or foot and ankle osteoarthritis. In general, the foot is designed for repetitive stress and few jobs pose the same stress on the feet as many do on the hands. Nevertheless, certain professions, such as police work, are associated with significant foot pain. More research is needed.

MEDICAL CONDITIONS CAUSING FOOT PAIN

1. Arthritic Conditions: Arthritic conditions, particularly osteoarthritis and gout, can cause foot pain. Although rheumatoid arthritis almost always develops in the hand, the ball of the foot can also be affected.
2. Diabetes: Diabetes is an important cause of serious foot disorders.
3. Diseases that affect muscle and motor control: Diseases that affect muscle and motor control, such as Parkinson’s disease, can cause foot problems.
4. High Blood Pressure: High blood pressure can cause fluid build-up and swollen feet. The effects of high blood pressure on the nervous and circulatory systems can cause pain, loss of sensation, and tingling in the feet, and can increase the susceptibility for infection and foot ulcers.
5. Osteoporosis: Osteoporosis, in which bone loss occurs, can cause foot pain.
6. Pregnancy: Pregnancy can cause fluid build-up and swollen feet. The increased weight and imbalance of pregnancy contributes to foot stress.
7. Other Diseases: Diseases that affect the nervous and circulatory systems, such as anorexia, can cause pain, loss of sensation, and tingling in the feet, as well as increase the susceptibility for infection and foot ulcers. A number of conditions, including heart failure, kidney disease, and hypothyroidism, can cause fluid build-up and swollen feet.
8. Medications: Some medications, such as calcitonin and drugs used for high blood pressure, can cause foot swelling. Visit Prefabricated orthotics for ball of foot pain for further information.

Agaricus extract Supplement

Agaricus extract Supplement is a very stong immune system builder and can kill cancer cells in most cancers. Agaricus is especially rich in beta glucans and other polysaccharides and has been shown in clinical trials to restrain tumor growth and enhance low white blood cell counts. It has a potent anti-allergy effect, improves liver function, and supports the pancreas. Agaricus is now known to be the most potent immune modulator in the world. Reishi spores are 70 times more potent as an immune system modulator than Reishi mushrooms (and Reishi mushrooms are one of the strongest immune modulators in the world).

Agaricus is known as a magic mushroom. This type of mushrooms contains a lot of selenium and many vitamins, especially vitamin B. Agaricus is the most commonly consumed mushroom worldwide. The reason this one is the most popular one is because of the health benefits of this kind of mushrooms. Agaricus is extracted from a particular type of mushroom, Agaricus blazei Murill. It is purported to be an interferon inducer.

AHCC supplement

Patients who get a kidney transplant take medications that help prevent rejection of the organ by suppressing the immune system, the body’s natural defense. But these drugs also yield an increased susceptibility to infection, and can awaken previously dormant viral infections. Patients in the AHCC supplement treated-group had a significantly prolonged survival when compared to the control group. Quality of life in terms of mental stability, general physical health status, and ability to have normal activities were significantly improved after 3 months of AHCC treatment.

Treatment with the antidepressant Prozac (fluoxetine) blocked this serotonin uptake. Further research is needed to better understand how SSRIs might affect the immune system, whether for the better or worse. Treatment of diabetic patients with the antioxidant lipoic acid reduce oxidative stress and urinary albumin excretion, and slows the progression of endothelial cell damage. Alpha lipoic acid may also may tissues more sensitive to insulin.

Aloe Vera pills

Aloe vera is a plant that grows in clumps, with thick, waxy leaves. It is grey-green in color and is considered a perennial, which means it is a plant that lives more than two years. Aloe Vera juice is not just for people with digestive problems though. Regular daily dosages of Aloe Vera juice will often increase a person’s energy level dramatically and gives a feeling of general well-being. Aloeride’s wound-healing properties may seem surprising when you consider that the most common perception of aloe vera is sunburn gel. On the other hand, this very ability to heal sunburn attests to aloe Aloe-Vera pills ability to heal wounds and keep the body healthy.

Aloeride with stop the growth of cancer alone and will prevent cancer from even starting in your body. Aloe Vera can be used topically as well as taken internally. It has been used for mouth sores, what we call stomach sores, or cold sores. Aloe vera juice detoxifies your body by helping with the digestion and elimination of waste as well as the killing of bacteria that brings on the acne and acne breakouts. By getting rid of the harmful toxins you have much clearer skin that will lessen blemishes, general acne as well as other skin problems.

Can 7-Keto-DHEA hormone help my sex drive?

Serotonin does play a role in sleep regulation, but more importantly, serotonin is the precursor to melatonin, a hormone crucial to the sleep cycle. On its own, melatonin supplementation has been shown to be an effective treatment for insomnia; however, combining melatonin with tryptophan may prove even more effective. Serotonin plays an intricate part in the mechanisms of sleep, mood and hunger. One study concluded that 5-HTP supplement reduced the total number of daily calories without the participants putting forth any effort to lose weight. Serotonin is made from tryptophan, while dopamine and noradrenaline are made from tyrosine and phenylalanine. Since the blood-brain barrier prevents serotonin from being imported from outside the brain, all serotonin used by our brain cells must be made within the neurons.

Serotonin (5-hydroxytryptamine [5-HT]) has been implicated in a variety of physiological and pathological functions. Multiple steps of enzyme reactions enable biosynthesis of 5-HT. Serotonin syndrome was seen in patients taking high doses (greater than 1,200 mg daily) of L-tryptophan and MAO inhibitors . Combining 5-HTP with an MAOI or selective serotonin reuptake inhibitor antidepressant should be done with caution, under the supervision of a physician.

DHEA and pregnenolone are not like vitamin C. More is not necessarily better. DHEA has sexual enhancement properties. I do not know if 7-keto DHEA has the same effect. 7-Keto-DHEA hormone capsules are a potent, natural metabolite for DHEA. DHEA is the most plentiful hormone in the human body, but its production declines with age. As the levels of DHEA decrease, so does this important metabolite, 7-KETO.

Acai extract isnt simply a rage in the diet field. It has been medically proven to have the most nutritious vitamins and minerals recognized to help man live better and lengthier lives. Acai Extract 4:1 has a higher concentration of Acai and its nutritive values which gives you more total benefits. This Acai 4:1 is the most pure form also with no carriers and a it is
extracted from a pure whole fruit source. Acai Extract contains a wide variety of potent nutrients. Green tea is being studied for it’s ability to help the body with metabolism and aiding with fat oxidation.

Acai extract is prepared within hours of the berries being harvested deep within the Amazon rainforest of Brazil. People there have been swearing by this plant for many years, calling
it monavie . Acai extract is fast becoming the choice for those that want to use the entire fruit for more healthful benefits. The way in which the acai extract is produced is that the actives of the acai are taken and then dried to create a powder. Acai extract boosts energy levels, supports a stronger, healthier immune system, improves mental function and contributes to better overall health. Super Fruit Formula uses a highly concentrated 4:1 Acai extract for maximum potency.

How to get rid of Heartburn Relief

Heartburn is a burning sensation in the chest caused by the movement of stomach acid into the esophagus. It is very common, but fortunately, many options exist for heartburn relief. This article gives an overview of some of them.

Heartburn Relief Through Drugs

Mild cases of heartburn can be cured through over the counter antacids such as Tums or Gaviscon. These are sufficient for occasional outbreaks, but should not be used where heartburn occurs more than two or three times a week, due to the risk of kidney damage.

For more severe or chronic cases of heartburn, histamine receptor blockers such as Pepcid AC or Zantac can provide ongoing relief. It work by blocking the production of the acid of the stomach. They do not provide instant relief, taking 45 minutes to an hour to work and so are best taken either on a daily basis or an hour before you eat that 5-alarm chili that you know you’re going to regret later! The long term effects of histamine receptor blockers are unknown, but some researchers fear that an ongoing reduction in the overall acidity of the stomach could lead to the patient being more susceptible to infections.

More recently, combined antacids and histamine receptor blockers have appeared on the market, led by Pepcid Complete. These combine the advantages (and the drawbacks) of the two classes of heartburn relief medicines mentioned above.

Heartburn Relief Through Surgery

In the most severe 10% of cases, drugs alone may not be enough to provide sufficient heartburn relief. A surgical procedure called fundoplication can inhibit heartburn by putting pressure on the sphincter muscle that allows the stomach acid to flow into the esophagus. The success rate for this procedure has traditionally been low, with 65% of patients reporting a recurrence of heartburn within a few years, but newer, less invasive forms of fundoplication have recently been developed that have increased the chance of permanent heartburn relief.

Heartburn Relief Through Lifestyle Changes

Not all cures for heartburn involve drugs or doctors. Some can be achieved through simple lifestyle changes. Drinking milk can help line the stomach, and is particularly recommended for heartburn relief during pregnancy. Staying away from fatty, spicy and fried foods can also stop heartburn before it starts. Alcohol and caffeine can also contribute towards heartburn. Generally speaking, the healthier your lifestyle, the less chance you have of developing heartburn. Heartburn relief is readily available, but prevention is better than cure.

How To Recognize Heartburn Symptom

You can lead a happy life by preventing the common heartburn symptoms.Many times people take the heart pain lightly however it may be heart attack.It is best to be absolutely sure of what the heartburn symptoms are so that you can make sure that you are not in grave medical danger. Heartburn pregnancy symptoms are similar but have a much different cause.

Checking For Heartburn Symptoms

Heartburn symptoms are themselves not harmful to you, but can be extremely painful.  Actual heartburn is the name for the symptoms and is caused by something called acid reflux.This is the medical condition with heartburn being the actual symptoms of that condition.  What triggers acid reflux can very from person to person, sometimes it is diet, sometimes hereditary, and sometimes it can just be brought on for no apparent reason.

The first and most commonly recognized heartburn symptom is a painful burning sensation in the chest.This type of sensation starts behind the sternum and can go up to the throat.  It usually comes on quickly after the onset of acid reflux and can last a few minutes to many hours.  Accompanying this can be a burning sensation in the throat, usually fairly high up on the neck.  This sensation generally will not be present in more serious conditions.   This pain is usually aggravated by swallowing and results from contents of the stomach coming up into the back of the throat.  In addition a person will often have a sour taste in the back of their mouth.

These symptoms also come with a difficulty in swallowing.  Food will seem to not travel easily down the esophagus down to the stomach.Normally there is a sensation of food being stuck in the throat followed by the chest pressure and burning above.  This condition can be far more serious and should be checked out by a physician if it persists continually.

One thing that is commonly overlooked is chronic coughing in non smokers.In recent studies it has been shown that almost half of all chronic cases can be tied back to acid reflux.  The discomfort in the stomach causes the person to have a frequent and persistent cough that does not seem to have a cure.In any case, if you are coughing frequently it is a good reason to go see a doctor.

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